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  • Tip: Create a distance based workout
    Tips & Tricks | Workouts

    Tip: Create a distance based workout

    ByJesper [ZwiftHacks] 2018-11-032019-12-23

    I would like to be able to build a 10 mile Time Trial race/workout. I know how to create workouts on Zwift but it would be cool to create a distance based workout rather than a time based one. What you can do is use What’s on Zwift? to create a workout from a GPX file. Create…

    Read More Tip: Create a distance based workoutContinue

  • A quick update to the online workout editor
    Update | Web | Website | Workouts

    A quick update to the online workout editor

    ByJesper [ZwiftHacks] 2018-01-10

    Now it is possible to enter a zone number from 1 to 6, too. The format must be e.g. z1, Z3, or simply 6. In general, if the ‘power’ number is less than or equal to 6, it will be interpreted as a zone. See example 2 in the online workout editor. The zones are the same as…

    Read More A quick update to the online workout editorContinue

  • Use zones in the online workout editor
    Web | Workouts

    Use zones in the online workout editor

    ByJesper [ZwiftHacks] 2018-01-102018-01-10

    The online ZWO editor gives you an easy way to create a workout with predefined steps given duration and power target. It has just been updated such that the power target can be either an absolute number (in watt) or a percentage of FTP (this is the new bit). A quick update, 8 hours later:  I…

    Read More Use zones in the online workout editorContinue

  • MAP and FTP Calculator
    Web | Workouts

    MAP and FTP Calculator

    ByJesper [ZwiftHacks] 2017-11-28

    The MAP and FTP calculator is a new tool to help you in MAP testing. The calculator will help you create a workout file to use in Zwift and help you calculate the test result. How to use the MAP and FTP Calculator Setup and download a custom workout file to use for the test…

    Read More MAP and FTP CalculatorContinue

  • Simple ZWO Creator has been fixed – now it calculates durations correctly!
    Update | Web | Workouts

    Simple ZWO Creator has been fixed – now it calculates durations correctly!

    ByJesper [ZwiftHacks] 2017-08-282017-08-28

    I have fixed a bug so the duration should be calculated correctly now. The updated version is already live at http://staging1792839621.zwifthacks.com/app/simple-zwo-creator/

    Read More Simple ZWO Creator has been fixed – now it calculates durations correctly!Continue

  • New online workout editor
    Web | Workouts

    New online workout editor

    ByJesper [ZwiftHacks] 2017-02-252024-02-23

    This tool is unsupported and the page only preserved for historic reasons. The online ZWO editor from ZwiftHacks lets you create a custom Zwift workout from a simple text input. Here you have an easy way to create a workout with predefined steps given duration and power target. The power target can be an absolute…

    Read More New online workout editorContinue

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Who runs ZwiftHacks?

This site is run by Jesper Rosenlund Nielsen, a Zwift rider since 2015, and is not affiliated with the Zwift company in any way.

You can find Zwift (the company) at zwift.com

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  • Home
  • Desktop Tools
    • Automate and save mouse clicks
      • zwift-login
      • zwift-hotkeys
    • Other tools
      • TR-Z-move
  • Online Tools
    • Events on Zwift
    • Routes
  • Other things
    • Top Tips & Tricks
    • Posts
    • Historic…
      • Settings and route selection
        • zwift-preferences (for Windows)
        • ZwiftPref for macOS & Windows – Change world and other settings
      • Maps and Onscreen Displays
        • ZwiftMap (macOS and Windows)
      • parse-zwift-logs
      • ZwUp – make Zwift topmost and transparent
      • The Whoa! Stopper
      • What is my Zwift ID?
      • MAP and FTP Calculator
      • Online workout editor
        • Simple ZWO Creator
      • Updates
  • About…
  • Contact…
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